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Join the Gentle Workout Revolution!

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P23 MVMT

P23 MVMT is a one-hour faith-based fitness class inspired by yoga, pilates, and modern strength training.

Created by Dominique Davis (200HR CYT), P23 MVMT is perfect for individuals who are just starting their fitness journey, those who may enjoy a more gentle workout, or fitness enthusiasts who are looking to maintain mobility and flexibility within their fitness practice. 

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Charlotte, N.C.
(And surrounding areas)!

Come to a P23 MVMT Class!

All scheduled P23 MVMT events can be found on the calendar below.

Please note that all Saturday events at 10 am are *FREE*!

P23 MVMT EVENTS

Resting After Workout

Don't Live in North Carolina?

Practice P23 MVMT Online!

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