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Mind. Body. Spirit.

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Rewiring your mind through mindfulness and somatic healing, one step at a time. 

What is Brown and Bendy Wellness?

Brown and Bendy Wellness is a community-centered organization dedicated to making mental health awareness accessible to marginalized communities.

We believe that true transformation begins with self-awareness—recognizing how the past shapes the present. Through this understanding, individuals can reclaim autonomy over their experiences, fully engage with the present moment, and intentionally shape their future.

Yoga Class

June Pop Up
Events

Heated Power Sculpt

Wednesdays 5:45 pm

Solace Yoga 

Yoga Fusion

Fridays 9:30 am

Solace Yoga

Slow Flow

Saturdays 10:15 am

Solace Yoga

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Teaching Schedule

Build Your Plank

June 28th

12:30 pm - 2:00 pm

Solace Yoga

Recent Blog Post

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