Dominique Davis 200 Hour CYT
Hey there! I'm Dominique, the founder and driving force behind Brown and Bendy Wellness. I am a certified yoga instructor serving the Carolinas in Concord, Kannapolis, Mooresville, and Salisbury.
My personal mission is to ensure that peace of mind is within reach for everyone, particularly the dedicated individuals who keep our society running smoothly. I understand that your employees might find it challenging to make it to a yoga studio or gym amidst their busy schedules. That's where I step in to help!
Benefits of Corporate Yoga
01
Stress Reduction
Yoga is renowned for its stress-relieving effects. Regular practice can help employees manage workplace stress, leading to increased overall well-being and productivity.
03
Team Building
Group yoga sessions can foster a sense of community and teamwork among employees. It provides a non-competitive environment for colleagues to bond and connect.
02
Improved Focus & Concentration
Yoga promotes mindfulness and enhances mental clarity. Employees who practice yoga may experience improved focus and concentration, leading to better decision-making and problem-solving.
04
Positive Company Image
Offering wellness programs like yoga demonstrates a commitment to employee well-being, which can enhance the company's reputation and make it more attractive to potential talent.